Month by month, learning things I should already know by now.

Monday, October 1, 2012

Health Month Summary

Well, September is over and that means the end of Health Month. I had an appointment with my new physician last week and a follow-up today. My mother would have been so proud. My blood test results show that I have great cholesterol levels and my thyroid, kidneys and liver are healthy. I did discover that I have anemia. So it's off to buy some iron supplements. I also was told that I have a slightly elevated triglyceride level, which is fatty cells floating around in my blood. So I guess that means I need to cut back on the chocolate bars and olive oil.

My appointment today was a long-needed 'women's health' check-up. As a newbie to this 'taking care of myself' business, I equate it to not being any worse than an awkward date.  :D  When my doctor told me not to be nervous when she brought in the devices, I laughed and said, "actually, I was still thinking about my triglyceride levels."
 Also this month, I've continued taking dance classes which I think, in the long run, will help my core strength not to mention just help me loosen up a bit when it comes to taking my physical self too seriously.

I am SO ready for Fashion month!!

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